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	<title>Sherra.net</title>
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	<link>http://sherra.net</link>
	<description>Musings and updates from Sherra</description>
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			<item>
		<title>Helping Brianna with Multiplication</title>
		<link>http://sherra.net/2010/02/helping-brianna-with-multiplication/</link>
		<comments>http://sherra.net/2010/02/helping-brianna-with-multiplication/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 12:20:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brianna]]></category>
		<category><![CDATA[homework]]></category>

		<guid isPermaLink="false">http://sherra.net/2010/02/helping-brianna-with-multiplication/</guid>
		<description><![CDATA[I helped Brianna study her multiplication last night. To make sure it was random I dealt 2 playing cards at a time (J=11, Q=12, K=whatever I said). If she got it right, she kept the cards &#8211; she got it wrong, I got them &#38; recycled them into the deck until she had all the [...]]]></description>
			<content:encoded><![CDATA[<p>I helped Brianna study her multiplication last night. To make sure it was random I dealt 2 playing cards at a time (J=11, Q=12, K=whatever I said). If she got it right, she kept the cards &#8211; she got it wrong, I got them &amp; recycled them into the deck until she had all the cards. The 2nd time around she only got 5 seconds to answer. At first she started crying &amp; saying it was going to be too hard with the time limit &#8211; her typical mental breakdown. But, &#8220;mean Mommy&#8221; persisted &amp; began to deal out the cards. Luckily, the first few hands were super easy, so the &#8220;fun factor&#8221; kicked in &#8211; especially after I told her a moderately difficult one as wrong, but I was the one who was wrong! That REALLY kicked up the fun factor for her. She didn&#8217;t want to stop to take a shower, so I had to promise her one more round after she was done. It&#8217;s been a long time since she had fun with homework.</p>
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		<title>Brianna Day 2</title>
		<link>http://sherra.net/2010/01/brianna-day-2/</link>
		<comments>http://sherra.net/2010/01/brianna-day-2/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 01:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brianna]]></category>
		<category><![CDATA[Sherra]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[adderall]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[attention deficit hyperactive disorder]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=127</guid>
		<description><![CDATA[Today I gave Brianna both doses of her Adderall. The only thing I&#8217;ve really noticed is she was not hungry during the day until about the time her 2ns dose was probably wearing off. I say &#8220;probably&#8221; because at this point I am not seeing a difference in her ADHD symptoms. About 45 minutes after [...]]]></description>
			<content:encoded><![CDATA[<p>Today I gave Brianna both doses of her Adderall. The only thing I&#8217;ve really noticed is she was not hungry during the day until about the time her 2ns dose was probably wearing off. I say &#8220;probably&#8221; because at this point I am not seeing a difference in her ADHD symptoms. About 45 minutes after her morning dose she &amp; I were sitting down having a conversation and she COULD NOT sit still, kept interrupting &amp; trying to finish my thoughts for me. So, I&#8217;ll give it a few more days here at home &amp; a couple of days of her being in school to get a better evaluation, but my thoughts at this point is that the 5 mg dose isn&#8217;t going to cut the mustard.</p>
<p>It was also my 2nd day on my increased dose. I didn&#8217;t do much that required concentration today, so I can&#8217;t make much of an assessment for myself. Basically I only took down the Christmas tree, cleaned the kitchen some, watched a movie with the family, cleaned the play room &amp; the girls&#8217; bedroom &amp; closet.</p>
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		<title>Brianna&#8217;s Day 1 on Adderall</title>
		<link>http://sherra.net/2010/01/briannas-day-1-on-adderall/</link>
		<comments>http://sherra.net/2010/01/briannas-day-1-on-adderall/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 03:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adderall]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[adult add]]></category>
		<category><![CDATA[adult adhd]]></category>
		<category><![CDATA[attention deficit disorder]]></category>
		<category><![CDATA[Brianna]]></category>
		<category><![CDATA[Sherra]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=125</guid>
		<description><![CDATA[I gave Brianna 1 dose of Adderall this morning at breakfast just to test the waters to see how she was going to have any negative reactions to the medication. We talked about having her pay attention to her body and letting me know if anything felt weird or wrong or if anything hurt, etc. [...]]]></description>
			<content:encoded><![CDATA[<p>I gave Brianna 1 dose of Adderall this morning at breakfast just to test the waters to see how she was going to have any negative reactions to the medication. We talked about having her pay attention to her body and letting me know if anything felt weird or wrong or if anything hurt, etc. I think I drove her half bonkers asking her about it every half hour or so for the first couple of hours. But&#8230;nothing. Whew! I didn&#8217;t see any difference in her today though&#8230;she was so engrossed in her new DS games that she really didn&#8217;t get up off the couch much today. Tomorrow I&#8217;ll give her a second dose after lunch and see how that goes.</p>
<p>I also started my increased dosage today. I didn&#8217;t really notice a difference. But, then again, I wasn&#8217;t really doing much of anything today.</p>
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		<title>December Review</title>
		<link>http://sherra.net/2010/01/december-review/</link>
		<comments>http://sherra.net/2010/01/december-review/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 05:45:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[adderall]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[adult add]]></category>
		<category><![CDATA[adult adhd]]></category>
		<category><![CDATA[attention deficit disorder]]></category>
		<category><![CDATA[Brianna]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Delaney]]></category>
		<category><![CDATA[Jackie]]></category>
		<category><![CDATA[JR]]></category>
		<category><![CDATA[Shiner]]></category>
		<category><![CDATA[Wii]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=123</guid>
		<description><![CDATA[It&#8217;s been a busy month here in our household. I was trying to squeeze in all my usual monthly client work into about 2 1/2 weeks so I could take these last 2 weeks of the month off (mostly). Then, of course, there are the other normal regular life things going on &#8211; PTA, Brianna&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a busy month here in our household. I was trying to squeeze in all my usual monthly client work into about 2 1/2 weeks so I could take these last 2 weeks of the month off (mostly). Then, of course, there are the other normal regular life things going on &#8211; PTA, Brianna&#8217;s holiday functions at school, getting ready for Christmas and dealing with a sinus infection slowing me down for about a week.</p>
<p>I haven&#8217;t been taking my Adderall as consistently as I should. If I know I&#8217;m not going to be working, I often won&#8217;t take it, or I&#8217;ll only take it in the morning and not take my afternoon dose.  I also need to start journaling my symptoms better, even on the days I don&#8217;t take it, so I can get a better view of what the meds seem to be helping and what I need to be working on.</p>
<p>Like I said in a previous post, I am noticing a difference in my mental focus when I take it, as well as my fidgeting and my desire to do things &#8220;in a hurry&#8221;. I also had lunch and spent the afternoon with a friend today and helped her with a few things at her office. Partway through our time together I could feel my meds wearing off, but wanted to wait a little while until I took my 2nd dose of the day. I could feel myself getting a little more fidgety and noticed I was talking faster. When we sat down to lunch I took my meds and about 10 minutes later I started feeling &#8220;normal&#8221; again. I found myself speaking slower without having to think about it and not feeling the need to tear the straw wrapper into hundreds of little pieces (one of my fidgety habits). Something that totally took me by surprise was when my friend told me she was amazed to see how quickly it &#8220;changed&#8221; me. She said one thing she noticed right away after it &#8220;kicked in&#8221; was I finished sentences instead of jumping to another thought in the middle of the sentence. I didn&#8217;t even realize I did that!</p>
<p>So, after much thought and consideration I decided to get Brianna evaluated also since she is almost a mirror image of myself when I was her age. I do not want her to have to struggle with focus and studying like I did in school. Although I was on the honor roll, studying was almost painful for me. I scheduled a meeting with her teacher and we discussed a few things before I made her appointment.</p>
<p>Brianna was in rare form the day we went to the doctor (which was combined with my monthly check in). The child did not sit still the entire time we were in with the doctor. She was constantly walking around the room putting her hands on pretty much everything. I tried, in vain, to tell her to sit still, stay in one place, stop touching everything, etc. The doc said based on what I had told him about her at home and at school and &#8220;just being in the same room with her&#8221; (yep, his words), it was one of the easiest AD/HD diagnoses he&#8217;s had in a long time. So, we&#8217;re starting her on a light dose of Adderall twice a day. I&#8217;ll have to get all the paperwork done for her school so they can give her 2nd dose to her at school.</p>
<p>We&#8217;ve had a pretty good Christmas here in the household. We got a Wii! It&#8217;s GREAT! We&#8217;re having a great time playing games with each other. Even Delaney is able to play some of the games. JR&#8217;s enjoying it more that I thought he would. I&#8217;m much more SORE than I thought I&#8217;d be! That darn thing works muscles you forgot you had with some of those games&#8230;especially the ones you use the balance board for. I did <em><strong>all</strong></em> the yoga poses the other night just to try them all out&#8230;I could definitely feel it the next day!</p>
<p>Jackie and Shiner are doing great. They&#8217;re pretty much inseparable now. Shiner actually enjoys being around her. Jackie&#8217;s getting so big&#8230;she&#8217;s up to 30 pounds now. When the two of them get to running around the living room chasing each other it&#8217;s like a herd of buffaloes running through the house. Jackie&#8217;s gotten &#8220;sit&#8221; down pat and she&#8217;s pretty good at &#8220;stay&#8221;, so we&#8217;ve moved on to trying to teach her &#8220;down&#8221;.</p>
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		<title>Adderall Day 1 End of Day</title>
		<link>http://sherra.net/2009/12/adderall-day-1-end-of-day/</link>
		<comments>http://sherra.net/2009/12/adderall-day-1-end-of-day/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 02:46:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sherra]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[adderall]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[adult add]]></category>
		<category><![CDATA[adult adhd]]></category>
		<category><![CDATA[attention deficit disorder]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=121</guid>
		<description><![CDATA[Well, it&#8217;s about a quarter til 10 at night and around 4:30 or 5:00 I started feeling tired and yawning a lot (I took my Adderall at about 9:30 &#8211; so about 7 hours). If I had taken it earlier in the day (around 6:30 when I normally get up), then taken my 2nd dose [...]]]></description>
			<content:encoded><![CDATA[<p>Well, it&#8217;s about a quarter til 10 at night and around 4:30 or 5:00 I started feeling tired and yawning a lot (I took my Adderall at about 9:30 &#8211; so about 7 hours). If I had taken it earlier in the day (around 6:30 when I normally get up), then taken my 2nd dose again round 1 or 1:30 after lunch I&#8217;m guessing my &#8220;let down&#8221; would come around 8 or 9 PM when I&#8217;m starting to wind down my day.</p>
<p>The sweating seemed to subside later by early afternoon, so it wasn&#8217;t so bad. I&#8217;ll update again tomorrow when I&#8217;ve had a full day&#8217;s worth of meds. Plus, I&#8217;m seeing my therapist tomorrow.</p>
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		<item>
		<title>Day 1 &#8211; 2 hours after &#8211; Adderall Update</title>
		<link>http://sherra.net/2009/12/day-1-2-hours-after-adderall-update/</link>
		<comments>http://sherra.net/2009/12/day-1-2-hours-after-adderall-update/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 16:55:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sherra]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[adderall]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[adult add]]></category>
		<category><![CDATA[adult adhd]]></category>
		<category><![CDATA[attention deficit disorder]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=117</guid>
		<description><![CDATA[Well, I took my first dose of Adderall this morning at around 9:30 (after I got back from picking it up at the pharmacy). It&#8217;s been about 2 hours and I am noticing I&#8217;m able to focus on what I&#8217;m doing more and not feeling that nagging feeling to &#8220;check on this&#8221; and &#8220;check on [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I took my first dose of Adderall this morning at around 9:30 (after I got back from picking it up at the pharmacy). It&#8217;s been about 2 hours and I am noticing I&#8217;m able to focus on what I&#8217;m doing more and not feeling that nagging feeling to &#8220;check on this&#8221; and &#8220;check on that&#8221; when I&#8217;m in the middle of something. And even though it&#8217;s the first day of the month and I&#8217;ve got dozens of things to do for clients, the PTA meeting this afternoon, as well as just general things around the house, I am not feeling the intense sense of <em><strong>OMG, I&#8217;ve got sooo much to do. I have to do it all RIGHT NOW</strong></em> that I normally feel. I am feeling that I CAN get it all done and it does NOT have to be done NOW, only that it needs to be done today. It&#8217;s a very good feeling!</p>
<p>Now, for the bad things&#8230;I do not feel hot at all, but O.M.G. the SWEATING! I had to change my shirt a little while ago!</p>
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		<title>Diagnosed with ADHD</title>
		<link>http://sherra.net/2009/11/diagnosed-with-adhd/</link>
		<comments>http://sherra.net/2009/11/diagnosed-with-adhd/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 04:08:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sherra]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[adult add]]></category>
		<category><![CDATA[adult adhd]]></category>
		<category><![CDATA[attention deficit disorder]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=113</guid>
		<description><![CDATA[I&#8217;ve been debating whether or not to post this as a public post or to keep it private. But, if you&#8217;re reading this you&#8217;ve probably figured out I decided to go ahead and make it public. Partly because I&#8217;m pretty open about just about everything and partly because you just never know who might read [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been debating whether or not to post this as a public post or to keep it private. But, if you&#8217;re reading this you&#8217;ve probably figured out I decided to go ahead and make it public. Partly because I&#8217;m pretty open about just about everything and partly because you just never know who might read it and it could make a difference to them.</p>
<p>I&#8217;d been seeing a psychologist for a couple of weeks when some issues came up and he asked me if I had ever been tested for Attention Deficit Disorder. I had not, but I&#8217;d often wondered if I had it. So, last week I got tested for and diagnosed with ADD, both hyperactive and inattentive types. I&#8217;m 36 years old. I thought it was something kids had and &#8220;outgrew&#8221;.</p>
<p>It was somewhat of a relief to actually have an official diagnosis. But, at the same time I was also feeling scared, angry and sad. Scared because I wasn&#8217;t sure how to proceed. Angry because I wasn&#8217;t diagnosed earlier. Sad because I began to wonder what &#8220;could have been&#8221; had I been diagnosed and treated as a child.</p>
<p>So, I did my googling that afternoon and found several web sites with information about ADHD in kids and adults. I did not realize that the symptoms showed up differently in girls and boys and adults! Almost every symptom listed for girls I had as a child! If we knew then what we know now, I might have been diagnosed and treated sooner. I was a very good student in school (honor roll &amp; graduated high school with honors), but I struggled with studying and completing assignments. I wonder how much better I could have done if I could have been able to focus more. When I started to think about it I started to cry&#8230;hard. I didn&#8217;t let myself wallow in it too much though, because honestly, it didn&#8217;t do any good. It was &#8220;cleansing&#8221; to get it out, but time to move on.</p>
<p>The question now turns to what am I going to do NOW to &#8220;fix&#8221; this.</p>
<p>I had an appointment with my primary care doc today (he got a copy of the test results and letter from my psychologist), and he prescribed Adderall. I&#8217;ll pick it up from the pharmacy tomorrow (there was a long wait this evening and I needed to get home before J.R. left for work), so I haven&#8217;t started taking it yet. I&#8217;ve got another appointment with my psychologist later this week.</p>
<p>I&#8217;m going to try to start journaling here to help me keep track of how I&#8217;m feeling and if the meds are doing me any good, making me feel bad, having side effects, etc.</p>
<p>Stay tuned.</p>
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		<title>Testing out the iPod Touch / iPhone Wordpress App</title>
		<link>http://sherra.net/2009/11/testing-out-the-ipod-touch-iphone-wordpress-app/</link>
		<comments>http://sherra.net/2009/11/testing-out-the-ipod-touch-iphone-wordpress-app/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 02:07:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod rouch]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=106</guid>
		<description><![CDATA[Well, I just downloaded the new iTunes Store app for Wordpress blogs that allows you to manage your blog posts, write new ones, create pages &#038; manage comments. So, let me see if I can add photos and format text.
Well, it looks like I can add photos from my iPod, but they are added to [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I just downloaded the new iTunes Store app for Wordpress blogs that allows you to manage your blog posts, write new ones, create pages &#038; manage comments. So, let me see if I can add photos and <b>format text.</b></p>
<p>Well, it looks like I can add photos from my iPod, but they are added to the bottom of the post by default &#038; I can format text using HTML coding, <em>italics</em>, did bold in the other paragraph, &#038; I&#8217;m sure I could do colors &#038; other formatting manually also, but that is a pain to do when you have to type with your thumbs. Oh well, it seems like it would be a great app for people who blog shorter blog posts on the go, but, as you can tell by the massive amount of posts on my blog <insert sarcasm here>, I&#8217;m not sure how much use I will get out of this app. But I do see a use for it for many people. </p>
<p><a href="http://sherra.net/wp/wp-content/uploads/2009/11/p_480_376_8D646C6E-5B04-4CEF-9A57-EE43F95CCD73.jpeg"><img src="http://sherra.net/wp/wp-content/uploads/2009/11/p_480_376_8D646C6E-5B04-4CEF-9A57-EE43F95CCD73.jpeg" alt="" width="235" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>If this post turns out right, hopefully I will have moved the picture that is automatically inserted at the bottom in between two of these paragraphs. </p>
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		<title>Bringing Jackie Home</title>
		<link>http://sherra.net/2009/11/bringing-jackie-home/</link>
		<comments>http://sherra.net/2009/11/bringing-jackie-home/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 23:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherra.net/?p=103</guid>
		<description><![CDATA[Here is video of the day we brought Jackie home (October 31, 2009). Yeah, I&#8217;m just now getting it uploaded.

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			<content:encoded><![CDATA[<p>Here is video of the day we brought Jackie home (October 31, 2009). Yeah, I&#8217;m just now getting it uploaded.<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/kbZ6rqVenf0&amp;hl=en_US&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/kbZ6rqVenf0&amp;hl=en_US&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Video of Delaney calling people on my headset</title>
		<link>http://sherra.net/2009/11/video-of-delaney-calling-people-on-my-headset/</link>
		<comments>http://sherra.net/2009/11/video-of-delaney-calling-people-on-my-headset/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 23:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Delaney]]></category>

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